Pumping and Milk Supply

breastfeeding and birth control

Breastfeeding And Birth Control – The Ultimate Guide

Breastfeeding And Birth Control – Everything You Need To Know There comes a time after birth that moms question using birth control and how it affects breastfeeding. You’ve probably heard that using birth control can cause your milk supply to drop. Or maybe you’ve heard that breastfeeding IS a form of birth control. You’re in …

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breastfeeding after birth magic hour

Breastfeeding After Birth – 9 Steps Of The Magic Hour

Breastfeeding after birth should happen immediately! The first hour after birth is a critical time to establish milk supply and support breastfeeding. Sometimes when mommy and baby don’t establish the first early feeding successfully, they can have breastfeeding difficulties. So learn all about this magic hour after birth to establish breastfeeding right from the start! …

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smoothie on counter with banner saying lactation smoothie recipe - yummy, healthy, and milk-makin'

Lactation Smoothie Recipe – Yummy, Healthy & Milk Making

Yummy! You’ve got to try this lactation smoothie recipe. It’s got all the things you need for milk-makin’ success! All the things… and I even explain what each ingredient does to increase your milk supply (if you’re a tad bit nerdy like me and are interested in that sort of thing). Here it is: Lactation …

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how to increase breast milk supply

How To Increase Breast Milk Supply

Breastfeeding moms often wonder how to increase breast milk supply. That’s because the NUMBER ONE reason moms stop breastfeeding is that they’re concerned about a low supply. Often, their supply is actually adequate! But there are some ways to tell if you have a low milk supply, and easy steps to take if you do. …

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