Breast milk supply drops during Thanksgiving and Christmas.

Why Breast Milk Supply Drops During Thanksgiving and Christmas

The holiday season brings a new dynamic to a breastfeeding mom and baby. If you wonder why your breast milk supply drops at Thanksgiving and Christmas, here is the answer!  We will talk about why your milk supply can be affected by the holidays and what you can do about it.  How The Holiday Season …

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Paced bottle feeding a breastfed baby.

Paced Bottle Feeding A Breastfed Baby – 9 Easy Steps

How To Bottle Feed A Breastfed Baby Are you breastfeeding? Thinking about using a bottle? If you are, it’s SO important to learn how to bottle feed a breastfed baby! And the best way is with paced bottle feeding.   Breastfeeding is very different from bottle feeding, and sometimes introducing a bottle can cause nipple …

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Foremilk and hindmilk

Foremilk and Hindmilk – A Comprehensive Expert Guide

Foremilk vs. Hindmilk Occasionally a breastfeeding mom will hear about foremilk and hindmilk, and wonder if they are causing a problem for her baby.  It’s important to note that foremilk and hindmilk are just names for stages of breast milk. Breast milk always has some foremilk and some hindmilk in it. Generally, babies will eat …

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Relactating and inducing lactation with mommy and baby.

Relactating and Inducing Lactation – 8 Steps and Tips

How To Relactate and Get Your Milk Back If you’ve stopped breastfeeding but want to start again, you are probably wondering how to relactate and build your milk supply back up. Relactating and inducing lactation can be difficult… The good news is it’s possible!  I’ve done it.  But relactation isn’t always an easy task. You need …

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medications and breastfeeding

Medications and Breastfeeding – Safely Feed Your Baby

What medications are safe to take while breastfeeding? As a breastfeeding mom, I know what it’s like to question everything you put into your mouth… that includes medications. Many moms wonder what medications are safe to take while breastfeeding, if any at all.  Fortunately there has been extensive research done on medications and breastfeeding so …

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