Kealy Hawk, BSN, RN, CLC

Kealy is a Registered Nurse, Certified Lactation Counselor, and most importantly a mommy! Her own breastfeeding struggles gave her a passion to help moms throughout their breastfeeding journey. She offers one-on-one lactation consultations, breastfeeding classes, and shares her knowledge to equip and empower moms. If you're interested in talking with her or taking one of her breastfeeding classes, visit www.littlebearcare.com.

How To Clear A Clogged Milk Duct – 5 Surefire Remedies

Ouch! Having a clogged milk duct is one not-so-fun part of breastfeeding. When I started breastfeeding my first child, I’d never even HEARD of a clogged duct. I had NO idea something like that could happen… and I got them all the time! Thankfully I wasn’t the only one with that problem. Clogged milk ducts …

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What to Pack in a Hospital Bag if Breastfeeding: Infographic

What to Pack in a Hospital Bag for You What should you pack in a hospital bag if you plan to breastfeed? There are a few things to keep in mind for breastfeeding moms.  This list includes everything you need to pack for the hospital, with a special section for breastfeeding moms.  And it includes …

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