Kealy Hawk, BSN, RN, CLC

Kealy is a Registered Nurse, Certified Lactation Counselor, and most importantly a mommy! Her own breastfeeding struggles gave her a passion to help moms throughout their breastfeeding journey. She offers one-on-one lactation consultations, breastfeeding classes, and shares her knowledge to equip and empower moms. If you're interested in talking with her or taking one of her breastfeeding classes, visit www.littlebearcare.com.

Medications and Breastfeeding – Safely Feed Your Baby

What medications are safe to take while breastfeeding? As a breastfeeding mom, I know what it’s like to question everything you put into your mouth… that includes medications. Many moms wonder what medications are safe to take while breastfeeding, if any at all.  Fortunately there has been extensive research done on medications and breastfeeding so …

Medications and Breastfeeding – Safely Feed Your Baby Read More »

Supplementing With Formula & Breastfeeding

Supplementing Breastfeeding With Formula Maybe you were told that supplementing with formula is medically necessary.  Perhaps you are wondering if it would make your life a bit easier to supplement with formula along with breastfeeding.  Or you could be worried that your baby isn’t getting enough from breastfeeding alone!  We’ll talk about all these things, …

Supplementing With Formula & Breastfeeding Read More »

Breastfeeding With A Nipple Shield – Dos, Don’ts & Weaning Off

Breastfeeding with a nipple shield is common today, but it can lead to unforeseen problems.  Before you breastfeed with a nipple shield, gather all the information you need. You may not need to use a nipple shield! If you are one of the moms that would benefit from a shield though, make sure you have …

Breastfeeding With A Nipple Shield – Dos, Don’ts & Weaning Off Read More »

Breastfeeding And Birth Control – The Ultimate Guide

Breastfeeding And Birth Control – Everything You Need To Know There comes a time after birth that moms question using birth control and how it affects breastfeeding. You’ve probably heard that using birth control can cause your milk supply to drop. Or maybe you’ve heard that breastfeeding IS a form of birth control. You’re in …

Breastfeeding And Birth Control – The Ultimate Guide Read More »

Breastfeeding After Birth – 9 Steps Of The Magic Hour

Breastfeeding after birth should happen immediately! The first hour after birth is a critical time to establish milk supply and support breastfeeding. Sometimes when mommy and baby don’t establish the first early feeding successfully, they can have breastfeeding difficulties. So learn all about this magic hour after birth to establish breastfeeding right from the start! …

Breastfeeding After Birth – 9 Steps Of The Magic Hour Read More »

Baby Sleep Problems And 4 Essential Tips To Fix Them

Baby sleep problems… mean mommy sleep problems! But good news, there are daytime solutions for nighttime problems. Babies are naturally more likely to be asleep during the day. They’re rocked to sleep with every step their mama takes when they’re in the womb. Pregnant women commonly notice that their babies are more active and moving …

Baby Sleep Problems And 4 Essential Tips To Fix Them Read More »